# Event Details - **Event Name**: Developing Resilience 1-Day Workshop | Newport News, VA - **Event Start and End Date**: Thu, 19 Mar, 2026 at 09:00 am – Thu, 17 Dec, 2026 at 05:00 pm (-04:00) - **Event Description**: Join us for a jam-packed day of learning and networking at our Business Storytelling Workshop – where stories meet success!About this EventEvent DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Location: Location shared via email ( Complete Address )Format: Classroom Training (Virtual option available on request)Language: EnglishCertificate: Course Completion CertificatePDUs Awarded: 8 Professional Development UnitsContact: info@learnerring.comEvent OverviewModern workplaces move fast. Deadlines shift, expectations evolve, and challenges appear without warning. The ability to stay focused, calm, and productive during uncertainty is no longer optional — it is a critical professional skill.This Developing Resilience at Work workshop is a practical, highly engaging one-day learning experience designed to help professionals strengthen their mental flexibility, emotional balance, and response to pressure. Participants will learn how to manage setbacks constructively, maintain motivation during change, and build a mindset that supports long-term performance and wellbeing.Rather than theory alone, this workshop focuses on real workplace situations. Through guided activities, reflection exercises, and practical tools, attendees will discover how resilient thinking improves decision-making, communication, teamwork, and personal effectiveness.By the end of the day, participants will leave with actionable strategies they can immediately apply to handle stress, adapt to change, and sustain a positive and productive outlook at work.Who Should Attend• Professionals experiencing workplace pressure or change• Team members wanting stronger coping and adaptability skills• Managers and leaders supporting team wellbeing• HR and L&D professionals• Anyone looking to improve emotional strength and workplace confidenceNo prior training or psychology background is required.What Participants Will Gain• A clear understanding of resilience and why it matters at work• Techniques to manage stress and workplace setbacks• Tools to shift from negative thinking to constructive action• Greater emotional intelligence and communication awareness• Practical strategies to stay motivated and adaptable• Confidence to support resilience within teams and organisationsWorkshop Agenda (9:00 AM – 5:00 PM)09:00 AM – 09:30 AMRegistration, Welcome & Workshop IntroductionSetting expectations, objectives, and understanding resilience in today’s workplace09:30 AM – 10:30 AMUnderstanding Workplace ResilienceWhat resilience looks like in professional environmentsCharacteristics of resilient individuals and teamsSelf-assessment activity10:30 AM – 10:45 AM — Morning Break10:45 AM – 11:45 AMMindset Matters: Positive vs Negative ThinkingHow thinking patterns influence performance and stressRecognising mental habits that limit growthPractical reflection exercise11:45 AM – 12:30 PMThe Psychology of Bounce-Back AbilityExploring permanence, pervasiveness, and personalisationReframing challenges using structured thinking tools12:30 PM – 01:15 PM — Lunch Break01:15 PM – 02:15 PMManaging Reactions: The ABC Resilience TechniqueUnderstanding adversity, beliefs, and consequencesTurning setbacks into learning opportunitiesGuided scenario practice02:15 PM – 03:00 PMDecision Awareness & The Ladder of InferenceAvoiding assumptions and emotional reactionsImproving judgement and workplace communication03:00 PM – 03:15 PM — Afternoon Break03:15 PM – 04:00 PMTaking Ownership: Locus of Control & Personal InfluenceBuilding accountability and proactive thinkingStrengthening internal motivation04:00 PM – 04:40 PMEmotional Intelligence for Resilient BehaviourSelf-awareness, emotional regulation, empathy, and relationship managementQuick techniques for calmer communication under pressure04:40 PM – 05:00 PMBuilding Long-Term Resilience & Action PlanningPersonal resilience roadmapSupporting resilience within teamsKey takeaways and closeLearning ApproachThis is an interactive workshop combining:• Facilitated discussions• Individual reflection activities• Practical workplace scenarios• Group exercises• Easy-to-apply frameworks and toolsParticipants stay actively involved throughout the day, ensuring learning translates into real behavioural change.Why Attend This WorkshopOrganisations succeed when people can adapt, recover quickly, and remain engaged despite challenges. Developing resilience helps individuals reduce overwhelm, improve collaboration, and maintain consistent performance even during uncertainty.This workshop provides practical skills that support both personal wellbeing and organisational effectiveness.🎓 CertificationAll participants will receive a Certificate of Completion from LearneRRing, recognizing their achievement.Exclusive OffersGroup Discounts:10% off for groups of 5-10 participants15% off for groups of 11-20 participantsCorporate & Team Training AvailableWant this course delivered at your workplace or for your team? We offer customized onsite and virtual sessions for companies.📩 Email us at corporate@learnerring.com for details. https://cdn-az.allevents.in/events1/banners/219ddf80-151f-11f1-a42f-6bbe36c86375-rimg-w1200-h675-dc928b7c-gmir.jpg https://cdn-az.allevents.in/events9/banners/21d87780-151f-11f1-93e7-0b68a45cc1e3-rimg-w1200-h675-dcffffff-gmir.jpg https://cdn-az.allevents.in/events5/banners/2213abc0-151f-11f1-a42f-6bbe36c86375-rimg-w1200-h675-dcffffff-gmir.jpg https://cdn-az.allevents.in/events9/banners/224a2510-151f-11f1-93e7-0b68a45cc1e3-rimg-w1200-h675-dcffffff-gmir.jpg https://cdn-az.allevents.in/events4/banners/22752cb0-151f-11f1-a42f-6bbe36c86375-rimg-w1200-h675-dc1a161b-gmir.jpg - **Event URL**: https://allevents.in/newport-news/developing-resilience-1-day-workshop-|-newport-news-va/100001983765341538 - **Event Categories**: Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 519.25, max: 1452.55, currency: USD ## Event venue details - **city**: Newport News - **state**: VA - **country**: United States - **location**: For venue details reach us at info@learnerring.com - **lat**: 37.0672839 - **long**: -76.514138 - **full address**: For venue details reach us at info@learnerring.com, PH: +1505 369 2908, Newport News, United States ## Event gallery - **Alt text**: Developing Resilience 1-Day Workshop | Newport News, VA - **Image URL**: https://cdn-az.allevents.in/events6/banners/f181cba801432a6fe316569a09aea3be2e5224c151d04e3f53f4bf295de610ff-rimg-w1200-h675-dcdadadb-gmir.jpg?v=1772335904 ## FAQs - **Q**: When and where is Developing Resilience 1-Day Workshop | Newport News, VA being held? - **A:** Developing Resilience 1-Day Workshop | Newport News, VA takes place on Thu, 19 Mar, 2026 at 09:00 am to Thu, 17 Dec, 2026 at 05:00 pm at For venue details reach us at info@learnerring.com, PH: +1505 369 2908, Newport News, United States. - **Q**: How much do tickets cost for Developing Resilience 1-Day Workshop | Newport News, VA? - **A:** Ticket prices for Developing Resilience 1-Day Workshop | Newport News, VA range from USD 519 to USD 1,453 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEarly Bird Classroom / WorkshopUSD 727 + USD 28 feeAvailableStandard Classroom / WorkshopUSD 830 + USD 31 feeAvailableGroup 3 Members Standard ClassroomUSD 1,453 + USD 54 feeAvailableEarly Bird Virtual LiveUSD 519 + USD 20 feeAvailableStandard Virtual LiveUSD 623 + USD 24 feeAvailableGroup 3 Members Virtual LiveUSD 1,038 + USD 39 feeAvailable - **Q**: Who is organizing Developing Resilience 1-Day Workshop | Newport News, VA? - **A:** Developing Resilience 1-Day Workshop | Newport News, VA is organized by LearneRRing. - **Q**: Who is this event for? Is it right for me? - **A:** Developing Resilience 1-Day Workshop | Newport News, VA is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Newport News, this event is thoughtfully curated to deliver a standout experience worth every moment. 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